Category Archives: Vegan
The Lost Art of Canning
Canning is a way of preserving your fruits and vegetables after the year’s harvest. This is a folkloric activity that has been performed for generations, and is thought to be a lost art. Our family tradition originally began in Sweden where my great-great grandmother canned out of necessity and then brought her techniques to America. [...]
Also posted in Gardening, Gluten Free, Herbs, Recipe, Seasonal Recipes 1 Comment
Garden Vegetable Curry
The most frequently asked questions I get are “What does a vegetarian eat, salad and pasta?” and “How do you get your protein?” My sister had a great suggestion for me to share a balanced vegetarian meal each month in hopes of creating new cooking ideas for those unfamiliar with a vegetarian diet. My main source of protein comes from [...]
Also posted in Balanced Meal of the Month, Gluten Free, Recipe, Seasonal Recipes 3 Comments
Spicy Green Beans
Green beans are an easy item to grow by seed in your garden and will be enjoyed all season long. Last season we grew climbing beans along our fence row and trellis, which produced a plentiful crop. This year we grew bush beans and have been very happy with the harvest. Garden tip: Remember not [...]
Also posted in Gardening, Gluten Free, Recipe, Seasonal Recipes 2 Comments
Garlicky Swiss Chard
Sowing seeds, watching them sprout and nurturing their growth is a gratifying experience. This week my grandmother harvested young garlic and baby swiss chard. The flavors are a less potent version of the original. I was given a bag full of goodies to experiment with. I sampled a few grape tomatoes this week from the [...]
Also posted in Gluten Free, Recipe, Seasonal Recipes 1 Comment









Fresh Veggie Fettuccine