Category Archives: Recipe

Garden Vegetable Curry

The most frequently asked questions I get are “What does a vegetarian eat, salad and pasta?” and “How do you get your protein?” My sister had a great suggestion for me to share a balanced vegetarian meal each month in hopes of creating new cooking ideas for those unfamiliar with a vegetarian diet.  My main source of protein comes from [...]
Also posted in Balanced Meal of the Month, Gluten Free, Seasonal Recipes, Vegan | 5 Comments

Veggie Spinach Wrap

This week we harvested many new vegetables, including our first grape tomatoes.   There is nothing quite like a garden fresh tomato. It has been said that we first eat with our eyes.  I like to create rainbow-like dishes that are pleasing to all of our senses.  This variety of color also provides us with much needed vitamins and nutrients to maintain a healthy body. [...]
Also posted in Seasonal Recipes | 18 Comments

Whipped Herb Goat Cheese

In recent years, goat cheese has become a staple in our house.  Sampling delicious varieties at local farmers markets is always a joy.  I wanted to create a new spread to enjoy on my veggie wraps.  I hope you will enjoy the delicately whipped flavors. Whipped Herb Goat Cheese: 2 oz goat cheese (chevre), room [...]
Also posted in Gluten Free, Herbs, Seasonal Recipes | 6 Comments

Baked Zucchini Fritters

Zucchini is a versatile vegetable that is delicious prepared in a sweet or savory dish.  Experimenting new ways to cook with my favorite vegetable, the zucchini, is a challenge I enjoy and desire.  Today we harvested our first two zucchinis. I like to shred zucchini and hide it in many dishes.  It adds moisture, flavor, [...]
Also posted in Herbs, Seasonal Recipes | 5 Comments

Spicy Green Beans

Green beans are an easy item to grow by seed in your garden and will be enjoyed all season long.  Last season we grew climbing beans along our fence row and trellis, which produced a plentiful crop.  This year we grew bush beans and have been very happy with the harvest. Garden tip: Remember not [...]
Also posted in Gardening, Gluten Free, Seasonal Recipes, Vegan | 2 Comments

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