Category Archives: Gluten Free
The Lost Art of Canning
Canning is a way of preserving your fruits and vegetables after the year’s harvest. This is a folkloric activity that has been performed for generations, and is thought to be a lost art. Our family tradition originally began in Sweden where my great-great grandmother canned out of necessity and then brought her techniques to America. [...]
Garden Vegetable Curry
The most frequently asked questions I get are “What does a vegetarian eat, salad and pasta?” and “How do you get your protein?” My sister had a great suggestion for me to share a balanced vegetarian meal each month in hopes of creating new cooking ideas for those unfamiliar with a vegetarian diet. My main source of protein comes from [...]
Also posted in Balanced Meal of the Month, Recipe, Seasonal Recipes, Vegan 3 Comments
Whipped Herb Goat Cheese
In recent years, goat cheese has become a staple in our house. Sampling delicious varieties at local farmers markets is always a joy. I wanted to create a new spread to enjoy on my veggie wraps. I hope you will enjoy the delicately whipped flavors. Whipped Herb Goat Cheese: 2 oz goat cheese (chevre), room [...]
Also posted in Herbs, Recipe, Seasonal Recipes 2 Comments
Spicy Green Beans
Green beans are an easy item to grow by seed in your garden and will be enjoyed all season long. Last season we grew climbing beans along our fence row and trellis, which produced a plentiful crop. This year we grew bush beans and have been very happy with the harvest. Garden tip: Remember not [...]
Also posted in Gardening, Recipe, Seasonal Recipes, Vegan 2 Comments









Fresh Veggie Fettuccine