Author Archives: elizabeth
Thai “Chicken” Won-tons
Cooking with soy meats will allow you to make your favorite dishes the vegetarian way, and should not be intimidating. Soy meats used to be harder to find and were usually only available at a specialty supermarket. Nowadays, many soy meats can be found in the freezer or refrigerator section at your local grocery stores. [...]
Posted in Herbs, Recipe, Seasonal Recipes, Vegan 2 Comments
Stuffed Zucchini
I am sure you have gathered that zucchini is my favorite vegetable, and can be prepared so many different ways. This recipe is packed with protein and perfectly balanced between sweet (currants and cranberries) and savory (almonds, pine nuts and whole grain rice) with each bite. This creation is great for entertaining, as it can [...]
Posted in Balanced Meal of the Month, Gluten Free, Herbs, Recipe, Seasonal Recipes 2 Comments
“Sausage” Egg Casserole
Entertaining guests takes a lot of preparation and planning. When having overnight guests, breakfast usually ends up being a quick trip to the store for some unhealthy donuts or pastries. Breakfast is still considered the most important meal of the day, and should not be an afterthought. This recipe is a simple dish to prepare [...]
Posted in Breakfast, Recipe, Seasonal Recipes Leave a comment
Southwest Stuffed Peppers
I have been waiting patiently all season for our bell peppers to transform into a rainbow like assortment, and the time has come. Southwest Stuffed Peppers is a recipe I have been preparing for years, and each time I explore using different ingredients to create new varieties. Each layer of this dish is seasoned well, making each bite burst with flavor. This [...]
Posted in Balanced Meal of the Month, Gardening, Gluten Free, Recipe, Seasonal Recipes, Vegan 4 Comments









Potato Leek Soup