Monthly Archives: July 2009

Garden Vegetable Curry

By elizabeth | Published: July 28, 2009
The most frequently asked questions I get are “What does a vegetarian eat, salad and pasta?” and “How do you get your protein?” My sister had a great suggestion for me to share a balanced vegetarian meal each month in hopes of creating new cooking ideas for those unfamiliar with a vegetarian diet.  My main source of protein comes from [...]
Posted in Balanced Meal of the Month, Gluten Free, Recipe, Seasonal Recipes, Vegan | 3 Comments

Veggie Spinach Wrap

By elizabeth | Published: July 24, 2009
This week we harvested many new vegetables, including our first grape tomatoes.   There is nothing quite like a garden fresh tomato. It has been said that we first eat with our eyes.  I like to create rainbow-like dishes that are pleasing to all of our senses.  This variety of color also provides us with much needed vitamins and nutrients to maintain a healthy body. [...]
Posted in Recipe, Seasonal Recipes | 2 Comments

Whipped Herb Goat Cheese

By elizabeth | Published: July 23, 2009
In recent years, goat cheese has become a staple in our house.  Sampling delicious varieties at local farmers markets is always a joy.  I wanted to create a new spread to enjoy on my veggie wraps.  I hope you will enjoy the delicately whipped flavors. Whipped Herb Goat Cheese: 2 oz goat cheese (chevre), room [...]
Posted in Gluten Free, Herbs, Recipe, Seasonal Recipes | 2 Comments

Baked Zucchini Fritters

By elizabeth | Published: July 17, 2009
Zucchini is a versatile vegetable that is delicious prepared in a sweet or savory dish.  Experimenting new ways to cook with my favorite vegetable, the zucchini, is a challenge I enjoy and desire.  Today we harvested our first two zucchinis. I like to shred zucchini and hide it in many dishes.  It adds moisture, flavor, [...]
Posted in Herbs, Recipe, Seasonal Recipes | 4 Comments

2nd month update: Midwest Vegetarian

By elizabeth | Published: July 13, 2009
Our garden is growing, maturing, and rapidly changing.  We are waiting patiently for the tomatoes to ripen  and the fennel to blossom.  The time I spend gardening gives me a sense of connecting with mother nature  which is very calming.  Someday I hope to have a green house where I can experiment all year round.    [...]
Posted in Gardening | 1 Comment

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